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Social media image sizes (2026).

The exact pixel dimensions and aspect ratios for profile photos, covers, posts, stories and videos across every major platform. Pick a platform to see its current image sizes — all verified for 2026.

Platform
Instagram · image sizes6 asset types
AssetDimensions (px)Aspect ratio
Profile photo320 × 3201:1
Square post1080 × 10801:1
Portrait post1080 × 13504:5
Landscape post1080 × 5661.91:1
Story / Reel1080 × 19209:16
Reel cover1080 × 19209:16
On InstagramUpload at 1080px wide. Portrait 4:5 takes the most feed real estate; keep text inside the central safe area so Reels controls don't cover it.
File & formatUse PNG for graphics and logos, JPG for photos, and MP4 for video. Export at 2× the displayed size for crisp retina rendering, then keep static images under ~5 MB so they upload and load fast.

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